Niyama Yoga offers specialty sauna treatments using a research-based, medical-grade sauna developed by SaunaRay, the leading developer of far infrared saunas for North America. The saunas use ceramic heaters that allow the body to sweat without raising core temperatures, enabling you to breathe comfortably and later leave the sauna without feeling tired.

Sauna treatments are not only used for stress relief, but also to promote and restore health by removing toxins from the body through the natural and effective process of sweating. Extensive medical research has been performed on the effectiveness of far infrared saunas, and SaunaRay has some impressive information and customer testimonials on its website on subjects such as asthma, blood pressure, fibromyalgia and psoriasis.

Medical doctors and naturopaths have installed these ceramic-heater saunas in their clinics, and SaunaRay also has background information on some of the researchers who have been using their saunas to provide treatments for their patients.

Fees for SaunaRay sessions at Niyama Yoga are $25 per session, with discounts offered for multiple sessions when paid for in advance: five sessions at $20 each or ten sessions at $18 each.

For additional information about SaunaRay treatment sessions at Niyama Yoga, please call us at 972-931-6700 or e-mail us at info@niyamayogadallas.com.